Central strike down Bears
The FQPL-3 season will enter the Easter break with the Capricorn Coast Eagles and Central FC bringing home victories.
Central took on the Berserker...
Cyclones a team to watch
Round Two of the Coles Express NBL-1 North competition saw Rockhampton fans get their first look at the new line-ups for the CQ University...
The impact of concussion to expansion
Welcome to a new column named Tom's Take, where 4RO's Tom Canfell talks through the biggest issues and moments across the sporting world. In...
Ripping up our grounds
A field at the bottom of Norbridge Park and the Cyril Connell Fields was put out of action for several months after vehicle ripped...
Ugle-Hagan’s racism reaction ‘iconic’: Beveridge
Western Bulldogs coach Luke Beveridge says he needed just one glance at a photo of Jamarra Ugle-Hagan's powerful stance against racism to know it...
Rocky takes on Townsville
Six of Rockhampton Table Tennis Association’s leading juniors are currently taking part in the 2023 Queensland Pacific Metals Junior Championships which is being staged...
First cyclocross event in Central Queensland
Rockhampton Cycling Club hosted its first Cyclocross event on Saturday, 25 March at the Kenrick Tucker Velodrome.
Cyclocross or CX as it’s known is an...
Capras young guns end solid season
The Central Queensland Capras youngest stars have wrapped up their successful seasons with a few tough losses in Mackay.
The CQ Capras under-19s women, under-18s...
Rocky earns golden run
The AusCycling BMX Queensland State Series opened in Gladstone across the weekend with 580 riders taking over the track.
With 34 riders from Rockhampton taking...
Winding in the big ones
Guided Fishing Down Under have had an incredible week on the water, reeling in some monsters.
The team out Guided Fishing took helped score...
Open season for Mackerel
Finally its open season on the spanish mackerel and the inshore weather should be good enough to get out over the weekend, key word...
Little Athletics
NRAC had a handful of athletes attend the 2023 Little Athletics Qld State Championships in Townsville over the weekend of 24 – 26 March.
Our...